Women’s health

Pregnancy and Physiotherapy

Jun 29, 2026adminInformation for PatientsBack Pain Relief, Healthy Pregnancy, Move Well, Pelvic Floor, physiotherapy, Pregnancy Health, Pregnancy Physio, Prenatal Care, Stay Active, Women's health

Staying active and comfortable during pregnancy Pregnancy is an exciting time, but it also brings many changes to your body. As your baby grows, your posture, balance and centre of gravity change. Hormonal changes also make your joints and ligaments more flexible as your body prepares for birth. While these changes are completely normal, they

Women’s Bladder Health Information Session

On August 30th, Health Dynamix held an information session hosted by Divya Kumar, our pelvic floor physiotherapist. The topic: women’s bladder health. The event brought together about 20 ladies who had questions and concerns about their bladder and pelvic floor health. Divya was able to guide them through a journey of understanding, self-care, and empowerment.