Let’s Get Physical! Winter is approaching and we are restricted to the indoors at this time. To see you through to a better healthier version of you, HD Physiotherapy has many online and in-clinic options for you to choose from. Online Pilates Classes ✅ Safety of your home ✅ Physiotherapist guided classes ✅ Variety of
There are endless conditions a Physiotherapist can treat. Below is a list of the most common conditions a Physiotherapist would treat: Achilles tendon repair ACL reconstruction Arthritis Back and neck pain Cerebral palsy Dizziness Foot pain Fractures & dislocations Frozen shoulder Hip fractures Hip replacement Knee pain Knee replacement Labral tears of the hip Ligament
Does my child need a proper desk chair or can I make do with a dining chair we have at home? Depending on the age and height of the child will determine what options for chair and table is suitable. For little children a dining chair and table will most likely be too high for them
Do I need an “ergonomic chair and desk”? The frequently asked questions below are tailored to working from home with what you have available in your home. We can set you up at home that will be suitable for the short term. If you will be working from home in a more medium to long
There are many other conditions a physiotherapist can treat that you may not have thought about before. Of course physiotherapists are fantastic at helping with your aches and pains but there are many other things they can help with too, below are four conditions you may never have thought about seeing a physio for! Vertigo
Physiotherapists do a lot more than just fix peoples aches and pains. Many people have been seeing a physio since childhood! But for those who have never seen a physiotherapist before they may not be sure what they actually do. Unsurprisingly this is one of the most common questions a physiotherapist gets. What is it
What is it? The hamstrings are a large group of muscles found at the back of the thigh. The primary role of these muscles is to bend the knee and collectively, these muscles are some of the strongest in the body. Even though these are very strong muscles they are prone to injury. They often
Have you wondered why a physiotherapist has treated a part of your body when a different part is causing you pain? You may wonder why and how it is actually helping. So what is going on, shouldn’t pain be treated where it is being felt? Sometimes pain can be felt at a different location to
What is it? The hip is a ball (the head of the femur) and socket (acetabulum) joint which usually moves freely without any friction. If there are any changes in the ball or the socket it can cause the surfaces to rub on each other and become irritated. This is known as Femoroacetabular impingement or
What is it? Almost everyone has twisted their ankle at some in their life; in fact, it is one of the most common reasons for people to visit an emergency department. A sprain occurs when the ankle twists, potentially on an uneven surface and causes damage to one of its supporting ligaments. The damage could