On August 30th, Health Dynamix held an information session hosted by Divya Kumar, our pelvic floor physiotherapist. The topic: women’s bladder health. The event brought together about 20 ladies who had questions and concerns about their bladder and pelvic floor health. Divya was able to guide them through a journey of understanding, self-care, and empowerment.
Ankle sprains are a common injury. In fact, a sprained or twisted ankle is one of the most frequent injuries presented to emergency departments around the world. However, this doesn’t make them any less difficult when they do occur. If you’ve spent any time on crutches, you can understand how challenging it can be. What
Obtaining a diagnosis of osteoarthritis (OA) for joint pain can be a great cause of distress. Contrary to the popular belief that without a joint replacement, having arthritis only involves deterioration and constant pain, the body has an incredible ability to adapt its functionality to suit its changing needs. Physiotherapists have always known that with
Hang in there guys. We’ve done this before & we can do it again. Let’s try & stay focused on the positives