Challenge Accepted!!!

Birthday Pilates Challenge Our Pilates Challenges set for the month of April; Plank Challenge & Fit ball Challenge are well and truly underway!!We have been SO impressed by our patients efforts to  push themselves and hold their planks as long as they can and also test their balance sitting on the fit ball! If you’re one

And that’s a wrap!

After 10 weeks of Telehealth Pilates classes, Divya finished up with her hardworking 10am group this morning as Clinical Exercise Classes are back in the clinic next week!

Pilates is back!

Did you hear?!CLINICAL EXERCISE CLASSES ARE BACK! We have created a 5 week mini term starting the week of Monday, 9th of November (That’s next week!!!!) Restrictions on numbers apply so please call us on 8822-3020 NOW to secure a spot. We look forward to seeing you next week!

Look after yourself

Despite the good news on Sunday that restrictions have been eased, we’re aware that people are still struggling….Please look after yourselves and each other Hopefully more good news isn’t far away.