Pregnancy & Postnatal

PREGNANCY & POSTNATAL

Pregnancy related physiotherapy:

Health Dynamix physiotherapists have expertise in treating injuries and pain associated with pregnancy. For some women, the hormonal and body changes that occur during and after pregnancy can create instability, dysfunction and pain. Common pregnancy related pain may be in the neck, back, pelvis and groin.

We offer a combination of suitable physiotherapy treatments as well as Clinical Pilates to make you feel more comfortable, at ease and improve your wellbeing to help you cope with the demands of the pregnancy.

We can help treat:

Pelvic Girdle Pain
Back & Neck Pain
Pelvic Floor dysfunction
Mastitis
Stomach muscle Split management
Improved continence

What is involved?

A thorough examination and assessment in order to determine a suitable management plan
A personalised program to manage the condition
Follow up treatment to progress and increase activities
Education

Treatment and Assessment Options:

EXERCISE!
- Pelvic floor muscle training
- Core strengthening exercises
- Anti-Natal post –Natal Pilates
- Therapeutic ultrasound for Mastitis
- Soft tissue release of tight structures
- Advice on supportive garments.

Many reasons for you to choose us

Affiliated With

Our Affiliations

Aids and Supplies

: SIJ/Pelvic Stability Belt. One of many braces we stock at Health Dynamix.

: Hotteeze Heat Pads. Self Heating, slim and lightweight, hotteez heat pads are perfect for those who need a steady supply of heat to relieve tired muscles. Up to 14 hours of heat, these self adhesive heat pads can be used on the coldest of days or in the comfort of your own home.

: Pilates Socks. It is a health and safety requirement that you wear socks whilst taking a Clinical Exercise class or using the Pilates equipment. We sell a variety of grip socks at Health Dynamix. Available in a range of sizes.

: Foam rollers can aid in reducing muscle soreness and tightness and help increase your range of motion. Foam rollers are often used with warm ups and cool downs when engaging in physical activities. Long or short foam rollers are common, as well as half rollers or D shape rollers.

Pregnancy & Postnatal