physio

Essential Questions to Ask Your Physio

Mar 4, 2024adminInformation for Patientsphysio, what to ask

As we know, a trip to the Physio usually means that you’ve been the unfortunate victim of an injury or suffering from some kind of pain. While we love to treat our clients, we know that the most desirable outcome is that you no longer need us. Here are some Goldstar questions that we suggest

Five Physio Tips to Help Improve Your Health

Oct 9, 2023adminInformation for Patientsexercise, health, physio, physio exercises, tips for improving health

There’s no doubt that it can be difficult to always be doing the right thing for your health. Whether that involves eating healthier, exercising more, flossing your teeth or even doing your physio exercises, the best choice is not always the most comfortable. However, once it becomes a habit and inherently part of your routine,