Have you noticed that some joints feel stiff, even if they’re not painful? Joint stiffness can make everyday activities harder and may be a sign that the joint is becoming less mobile or more vulnerable to injury. There are several possible causes of stiffness, and identifying the exact reason often requires a professional assessment. Here
Understanding Ankylosing Spondylitis What is Ankylosing Spondylitis (AS)?Ankylosing Spondylitis is a long-term, inflammatory condition that mainly affects the spine and sacroiliac joints—where the pelvis meets the lower spine. It is a form of autoimmune arthritis, meaning the body’s immune system mistakenly attacks its own tissues, leading to inflammation. Over time, this inflammation can cause stiffness