Just a little FYI for all those still working from home & maybe beginning to feel a bit tight in the upper shoulders, neck or lower back from working in a more relaxed home office setting (such as the couch).
We offer detailed assessments of your work/schooling workstation, otherwise known as an Ergonomic Assessment.
Based on the assessment, the Physiotherapist will modify your workstation within the parameters of what you have available to best suit your needs and will educate you on how best to manage your workstation and your day to day workload.
For more info click on the link.