Shin Splints
What are Shin Splints? Shin splints, or Medial Tibial Stress Syndrome (MTSS), refers to pain felt along the shinbone (tibia) at the front of the lower leg. This is not the only possible cause of pain in this region, so it’s important to consult your Doctor, Podiatrist or Physiotherapist if you have concerns. What causes
SIJ Dysfunction (Sacroiliac Joint Dysfunction)
Introduction: Iliac bones and the sacrum bone forms the sacroiliac joint. These bones are located near our spine. This joint provides us the needed support when we are standing in a straight position. Sometimes the excessive load on the joint can cause it to wear down. What do you mean by SIJ dysfunction? SIJ dysfunction
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